Looking for a Plantar Fasciitis Night Split or a Brace that reduces pain but doesn’t ruin your wallet? Find the top 10 picks all compared in depth in this big guide!
Plantar fasciitis is one of the most common injuries that runners find themselves up against. Therefore, there have been many studies carried out to find an appropriate solution for the problem. Besides treatments such as exercises designed to stretch the plantar fascia ligament, physical therapy, ice massaging of the inflamed area as well as anti-inflammatory medication, wearing a night splint is one of the most commonly followed methods.
Night splints are a device for pain relief from this issue. A night splint is a brace that not only attaches to the foot, but also the lower leg and the ankle and is worn at night when you go bed. Its purpose of such a device is to stretch the plantar fascia ligament while you sleep.